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Dr. Snyder

Join the BeFull Family and connect with others living the BeFull Lifestyle: ask questions, make friends, and share your story. In the community, you can find support, help others and read suggestions from others celebrating the full life.

Ask the Doctor

dr snyder portrait Q: Dear Dr. Snyder, do you recommend I eat Fullbars before lunch and Fullbites before dinner?

A: There are no specific rules or recommendations other than you doing what really feels right for you. Learn your favorite flavors and how they complement what you might have planned for your meal... and go for it! The “Full Life” is about you being able to choose freely between FullBars, FullBites, and even Aquafull to keep your appetite under control, resulting in your eating less.

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FullBar, FullBites, TrufFulls, and Aquafull beFull Solutions

Created by Dr. Michael A. Snyder, a leading weight-loss surgeon, "the befull solution", including Fullbars and Fullbites, are all natural and delicious. Simply eat them with an 16-ounce glass of water or Aquafull for added fullness 30 minutes before your two biggest meals of the day. By meal time, part of your stomach will be filled up. You’ll need less food at meal time to fill up, and your stomach will tell your brain "Stop! I’m full!" Now, with Truffulls, you can even indulge your senses with a delicious chocolate treat that still keeps you on track.
We use healthy products that will help you eat less of the foods you would normally indulge on. As a result, you are happier, eating the foods you want, just less of them. The befull solution is aligned with weight-loss surgery principles. Try them, and we know you will agree that feeling full is the best way to lose weight.